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and live life on their own terms
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Glastonbury Yoga, Reiki and Ayurveda Vegan cooking classes Retreat
20-23 October 2022,£449
Highlights:
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Daily Meditation -Pranayama-Yoga Nidra sessions
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2 Vegan cooking classes
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Talk about the principles of yogic cooking
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2x30min Reiki Healings for each participant.
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Talk about the Reiki healing
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Power smoothies, brunch and dinner
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3 nights accommodation
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Talk about the Reiki healing
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Visit Glastonbury Abbey
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Visit Chalice Well Gardens
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Visit The Goddess House
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Evening walks to Glastonbury Tor
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Meditate in the Goddess Temple
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Glastonbury high street
Additional( not included in the price)
Massage
Reiki treatments
Life coaching
Entrance to the Abbey
Entrance to the Chalice Well Gardens
The Retreat
We will be staying in a beautiful loft apartment, a stone's throw away from the high street. There are 2 main spacious bedrooms, with the use of 2 bathrooms which can host a total of 5 guests. The yoga, meditation sessions and lectures will take place in the south-facing through lounge, which I call the sun lounge as it receives the sun all day long.
Cooking classes
Our fun informal vegetarian/vegan cooking classes give you an opportunity to try inspiring wholesome healthy foods, meet new people, and learn more about the effects of our diet on both our body, mind and mood. They would be of particular interest to anyone practising yoga and/or meditation, as the food served will help enhance these practices to a more optimal level. And also great for anyone stuck in a food rut, and anyone interested in healthy eating in general – there's no need to be vegetarian to attend, in fact, most people aren't.
Taught by Emma, who is an ayurvedic health and diet consultant and nutritionist and passionate about delicious healthy food, and has been a vegetarian for more than 24 years. She was inspired to start these afternoons as a way to introduce people to the many benefits she'd experienced herself by making subtle changes to her diet bringing excellent results in creating better health inside and out, and feeling more balanced and energised.
Glastonbury is a town in southwest England also known as the Heart Chakra of the planet.
The moment you are there, you can feel the special vibes surrounding Glastonbury, everything and everyone seems more relaxed. You can see goddesses temples, the biggest selection of crystal shops, and new-age art.
It's known for its ancient and medieval sites, many rich in myth. Glastonbury Tor is a tower-topped hill linked to Arthurian legend, overlooking the marshy Somerset Levels. It’s vibrant and rich in new age culture, with many many interesting shops for tantra, Spiritual literature, and much more.
Yoga Practice and Reiki
Whether you are a complete novice curious to experience yoga for the first time, or an experienced yogi seeking time and space to deepen your practice.
On this retreat, we will explore and learn different yoga practises including asana, breathwork, guided relaxation and meditations. In addition, you will experience the healing power of Reiki healing where you will receive 2 Reiki healings. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind.
Taught by Nadia, who is an international wellness expert based in London offering yoga and meditation. She has been organizing international Yoga retreats in Andalucia, Spain, Amorgos, Greece, Bulgaria, the UK, and Thailand.
As a qualified Life coach, Reiki Master, Meditation and Yoga teacher, Nadia looks at the individual as a whole. She embodies her experience and knowledge on multiple levels working with the physical, mental, and emotional sides of human beings. Her diverse training gives her a unique approach to your wellbeing.
Yoga and Wellness Retreat 8 -12 June, 2022
Andulicia, Spain
Take some time out of your busy life and come to refresh yourselves with energy and inspiration in a warm, tranquil oasis of calm.
Anyone looking for a peaceful time away will enjoy the relaxed surroundings and warm hospitality. Whether you are a complete novice curious to experience yoga for the first time, or an experienced yogi seeking time and space to deepen your practice.
On this retreat we will explore and learn different yoga practises including asana, breathwork, guided relaxations and meditations. In addition you will experience the healing power of Reiki. This way, you’ll get to see your energy levels increase and you will fully relax and steady your mind.
The retreat
You will have time to relax and enjoy the beauty of the mountains.
Price £659. Special price when two people book together £1279.
To book £200 deposit fully refundable due to national or local lockdowns. Apart from that deposit is non-refundable.
Highlights( included in the price ):
Daily yoga sessions
Daily Meditation -Pranayama-Yoga Nidra sessions
Daily Vegetarian and Vegan meals and snacks
Trip to Comarez
One Reiki session
Trip to the beach Torre del Mar
Return transfers from Malaga Airport
Additional( not included in the price)
Massage
Additional Reiki treatments
Indian head massage
Life coaching
Ayurveda consultations
Cacao ceremony
The Area:
This retreat will take place in Andalusia, Spain. Only one hour from Malaga, deep in the olive groves of the Andalucian hills, the retreat will provide you with a perfect sanctuary where you can stay and practice yoga and meditation, overlooking the stunning views and close to the Mediterranean. Malaga Airport (AGP) is just , 70 kilometres - 1 hour
The Space:
The retreat has space for 8 guests, three twin rooms and one double. Further accommodation can be arranged nearby for larger groups. One twin is located in a delightful annex next to the house and has its own washbasin and toilet. The remaining rooms are in the main house along with two shared shower rooms / WC. The yoga studio has been purpose built and offers space for practice inside or outdoors on the terrace with its magnificent views.
Arrival by airplane:
Please book your flight to arrive at Malaga Airport (AGP). Transfer from and to the airport is free of charge provided you arrive and depart on the same flight as the main group. Otherwise, a taxi is approximately 45 EUR each way and car hire is readily available at the airport.
2 years ago
The place in Andalusia is unique, and the experience was amazing. I felt like I was back in my childhood. There was wonderful view, which recharged me. I had all the conditions for yoga, meditation and relax. I definitely recommend!
The retreat in Andalusia is such a calm, relaxing and beautiful place in the Spanish mountains. Amazing views all round, surrounded by avocado, Lemon, Olives & many other fruits trees.
Nadia held classes at sunrise & sunset on the terrace & the only sound you could hear was the bird song.
There is also surreal & cool indoor Yoga studio with all the mats & equipment.
We ate tasty/nutritional home cooked vegetarian meals. Water is collected from the natural stream that runs through the mountains.
A place you will want to visit again & again.
I have been twice, hope to go next year too.