Nadezdha BochevaApr 25, 20216 min Power boost Yin Yoga sequence Most of the days, I can place my yoga practice in the range of mindful slow Vinyasa flow. Topping that with my teaching, it's quite a lot...
Nadezdha BochevaMar 18, 20212 min Sacral chakra at glanceConnect to the flow of life Sense: Taste Element: Water Location: Two inches below belly button Colour: Orange Corresponds to the Gonads...