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        Power boost Yin Yoga sequence
    Nadezdha Bocheva
    • Apr 25, 2021
    • 6 min

    Power boost Yin Yoga sequence

    Most of the days, I can place my yoga practice in the range of mindful slow Vinyasa flow. Topping that with my teaching, it's quite a lot...
    38 views0 comments
    Postnatal yoga poses for new mums
    Nadezdha Bocheva
    • Oct 20, 2020
    • 4 min

    Postnatal yoga poses for new mums

    Giving birth often is described as the happiest moment in a woman’s life. Leaving behind all that surrounds the actual labour. You see...
    23 views0 comments
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